Thursday, April 1, 2010

Zucchini Cakes

This is probably one of my favorite things to make. Not only is it really simple, but it's quite healthy with wholesome ingredients. It's also easy to adapt the recipe to ingredients that you have on hand such as sweet potatoes, regular potatoes, squash, asparagus, etc! 

Ingredients: Yields 6-8 pancakes
2-3 Medium Zucchini 
1/2 onion
1 egg
2-3 Tbs flour
1/4 cup Parmesan cheese
salt and pepper to taste
olive oil

What to do:
1. Shred the zucchini and onion with a hand grater or food processor
2. Add in the parmesan cheese
3. Mix the egg in with the rest of the ingredients, salt and pepper if desired
4. Add the flour in one tablespoon at a time mixing well
5. Heat a few tablespoons of olive oil in a saute pan over medium heat and add in the zucchini mixture one spoonful at a time, flattening it slightly with the back of the spoon
6. Let cakes cook for 7-8 minutes on the first side and 5-7 minutes on the second side
7. As the cakes finish, you can keep them warm on an oven sheet in the oven while the rest cook!

**If you choose to use a more porous vegetable like potatoes, make sure to absorb some of the liquid after shredding with a paper towel. Otherwise the cakes will be mush!



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