Showing posts with label chicken. Show all posts
Showing posts with label chicken. Show all posts

Sunday, November 15, 2009

Chicken Lettuce Wraps with Peanut Sauce

Lettuce wraps are kind of like the salad of left overs. I had a craving for something on the lighter side, but more satisfying than a salad. I had some leftover roasted chicken and rice to use up, as well as fresh red peppers and cucumbers. I could have sauteed my frozen shrimp, used sliced avocado, etc. I also love Thai peanut sauce. it's tangy, rich, and has just the right amount of sweetness. It's incredibly easy to make.
Ingredients:
1/4 red bell pepper, julienned
1/3 cucumber sliced into thirds
1 c. cooked rice
1 c. cooked sliced chicken
3-4 big lettuce leaves
1/4 cup chunky peanut butter
1 Tbs cider vinegar
1 Tbs red curry paste/sauce
1/2 c. coconut or regular milk

what to do:
1. In a sauce pan heat peanut butter, red curry paste, cider vinegar, and milk on a low-med heat, stirring constantly to combine
2. Once heated through and mixed, remove from heat, and put to the side
3. Assemble sliced veggies, chicken, and rice on a plate with a couple leaves of lettuce
4. Fill each leaf with the ingredients and either dip into the sauce or pour it over!

Sunday, October 4, 2009

Pumpkin-Dijon Chicken

After yesterday's successful execution of the use of Pumpkin, I was feeling fall-inspired yet again. Taking inventory of the entire kitchen I found: pumpkin butter, honey-dijon mustard, and frozen chicken. I know I must seem like a crazy-pumpkin-addict to have so many pumpkiny things around the house. And so it goes. In the end, the pumpkin butter was straight-up rockin' in this dish.

Ingredients:
2 chicken breast (frozen or fresh)
2 Tbs of pumpkin butter
1 Tbs of dijon mustard

What to do: 
1. In a mixing bowl, add the pumpkin butter and the dijon mustard
2. Make sure the chicken is defrosted and ready to go - salt and pepper for flavor
3. Heat a few tablespoons of oil into a frying pan
4. Add the chicken pieces one at a time into the sauce mixture and coat liberally.
5. Add to the hot oil and cover.

Let the chicken pieces cook for about 3-4 mins before turning them, and re-cover. I learned that as a trick to keeping chicken nice and moist on the inside - locks in all that yummy deliciousness.

Chicken should be ready in about 6-8 mins - give it a slice down the middle to make sure.